TIPS TO GROW / REGROW FACIAL HAIR IN MEN:
Not everyone is born with the ability to have lots of facial hair. Not everyone can grow a full beard. Why? Genetics and hormones. How much facial hair you have depends on your genes and hormone levels. These determine facial hair growth completely. Look at your dad and brothers or relatives, do they have facial hair? If not, its very unlikely that you will too.
If you’re still a young kid below 15 years old, you will get more facial hair over-time, don’t worry. But don’t expect to have a lot of facial hair as you age if you don’t have the right genes and hormone levels. Some teens can get a full beard when they are only 14 years old while others take up to their late twenties. So the time needed for maximum beard growth is different.
If you’ve already experienced some actual changes while undergoing puberty (height growth, increase in body/pubic hair, deeper voice etc), this means that your lack of facial hair isn’t caused by a medical problem with your hormones. However, you can visit an endocrinologist or dermatologist for a thorough examination if you are still concerned.
*Apply n masaage with Oils like sesame and olive oil to the facial area but u wont get quick results. They may also cause acne so be careful with that. DONT USE THESE OILS ON UR FACE IF U HAVE PIMPLES, WHITEHEADS OR BLACKHEADS!!!!!
*Avoid sodas, sweets, and fast food or junk food.Eat a healthy diet and drink plenty of water to keep the body operating at its optimal level. Hair growth can be impeded in cases where an individual is suffering from malnutrition and general poor health.The richest source is nuts (peanuts, almonds, peanut butter, tuna, banana, papaya, carrots, avocado, tomato sauce, nonfat milk, salmon, sweet potato,lowfat yogurt, cashews, cooked egg and soy protein.
* Take daily vitamin supplements (containing Biotin, Vitamin B6,C n E) to promote a healthy body and to avoid nutritional deficiencies that can interfere with hair growth.
*Applying apple cider vinegar to the face hair area only, it may also help hair grow
THIS TAKES TIME SO PLEASE DONT EXPECT OVERNIGHT RESULTS. FOR QUICK, MEDICAL TREATMENT PLEASE CONSULT DR.KHURRAM MUSHIR.